Seizing the moment. Why you should start an exercise program now!
- by Niels
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in Public
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Hits: 2159
First of January 2021: a new year is here. Life rolls on. Not quite as normal though: it’s clear that Covid-19 will continue to be a factor in our lives for a while yet. Some aspects of life may seem beyond your control, but is that a reason to stagnate or just wait for things to get better? Disrupted times like these hold important potential for change if only you’re open to seizing the moment. More than ever, that holds true for your health and fitness...